I first came across the practice of Yoga in 2001 in my home town in England. I instantly felt a strong connection to the practice and knew Yoga was going to be a part of my life.
I teach from a place of love & encouragement; Ashtanga Yoga, Prenatal Yoga,Postnatal Yoga, and Yoga for Pelvic Floor Health. With these practices I help support women throughout the grace and challenges of their pregnancy, postpartum experience, and journey through womanhood. I hold space for everyone to be in a compassionate relationship with themselves cultivating healing on all levels.