Yoga begins with listening. When we listen we are giving space to what is.
Private Ashtanga Yoga Classes.
A chance to learn a traditional practice
Ashtanga Yoga for moms
learn how to cultivate an Ashtanga yoga practice that carefully and safely supports either your pregnancy or postpartum period.
*pregnant moms must have an established Ashtanga practice.
Every Pelvis has a story
Pelvic Floor Health Through Yoga
A holistic approach to women’s health,
looking at ways to heal pelvic imbalances through
yoga postures, breath work, and self inquiry
Yoga is the connection to life
Private Pregnancy & Postpartum Yoga Classes
These sessions are created individually to support mother’s throughout their pregnancy,childbirth and beyond.
Classes, workshops and Events
YOGA GIVES BACK EVENT
INTERNATIONAL YOGA DAY
FRIDAY, JUNE 21st 7PM
Myself and the teachers at Dallas Ashtanga Yoga Shala are hosting a charity donation class to benefit Yoga Gives Back. This will be for both new and seasoned practitioners. Postures will be adapted to all levels and abilities.
ASHTANGA YOGA CLASSES
FULL LED PRIMARY SERIES
AT: Divine Center of Yoga in Southlake, TX.