Ashtanga Yoga

This traditional Yogic System is a therapeutic and  dynamic form of yoga. Ashtanga yoga specifically focuses on a set sequence of poses (Asana), which are shaped by the breath and encourages one to find an internal focus. The practice is healing by creating an internal heat which stimulates a release of toxins, allowing the body to become strong and limber, and the mind to become clear.

Ally believes in cultivating a personal practice which supports where you are in space, time and circumstance. With that, she offers options to explore different ways of approaching the practice. 


60 Minute Private Session - $85

90 Minute Private Session - $100

60 Minute Semi Private Session - $90

90 Minute Semi Private Session - $105

60 Minute Group Private Session (minimum of 4) - $120

90 Minute Group Private Session (minimum of 4) - $135

Buy 5 sessions and receive a free session

All classes are in the comforts of your own home or in a yoga studio, and adapted to all levels and abilities. Please specify desired location when booking.


To book or inquire about a class click on link